1:1 Somatic Healing Sessions
Your body and nervous system shape how you experience the world. When dysregulated, life can feel like an uphill battle—racing thoughts, exhaustion, stress and disconnection from yourself and others.
But it doesn’t have to be this way.
You are meant to thrive—to live with ease, joy, and deep fulfillment in your body and life.
I believe this is the birthright of every woman.
Dear Beautiful Women,
I’m so glad you’re here. Welcome.
I create body-based sanctuaries of nourishment and reconnection for women to heal, transform, and reclaim lives of ease, joy and fulfillment.
My sessions offer a combination of somatic therapy, movement therapy, energy healing, and belief change work. I support women in rebalancing their nervous systems, releasing stored trauma, unraveling limiting beliefs, and reconnecting with their innate wisdom.
My work is trauma-informed, body-based, and rooted in the understanding that true healing happens when we listen to the body and restore our connection to self.
I look forward to walking with you into greater wholeness, aliveness and wellbeing!
What is Somatic Therapy?
Somatic therapy is a body-based healing approach that integrates the mind, emotions, and nervous system to support deep healing and transformation. Unlike traditional talk therapy, which focuses primarily on thoughts and emotions, somatic therapy works through the body’s wisdom—helping to release stored tension, trauma, and stress patterns that may be keeping you stuck in cycles of burnout, disconnection, or overwhelm.
This work helps you shift on a cellular level, gently rewiring old patterns so you can step into a more embodied, empowered and fully alive and resourced version of yourself.
Somatics is the journey to feeling safe, alive and free in your body.
When we reconnect to our bodies, we don’t just heal—we reclaim the fullness of who we are.
How this work can support you?
Your body holds the key to your healing and thriving. Somatic therapy is not just about managing stress—it’s about rewiring how you relate to yourself so you can live with more energy, confidence, and connection. When a woman feels safe, present, and fully at home in her body, she steps into her most radiant, powerful, and authentic self.
Somatic therapy helps restore balance by:
🌿 Regulating the Nervous System – Teaching your body how to shift from survival modes (stress, anxiety, exhaustion or collapsed states of numbness, disassociation, shut down) into a states of calm, ease, and aliveness.
💫 Healing Stored Trauma – Gently releasing emotional and physical imprints of past experiences so you can move forward with greater freedom.
🌸 Reconnecting You to Your Body’s Wisdom – Learning to listen and understand the language of the body as it speaks through sensation, breath, movement, stillness and sound. As we do this we have access to our somatic intelligence, gut instincts, intuition and self-knowledge.
✨ Restoring Pleasure & Presence – Reclaiming joy, sensuality, and embodiment.
🔥 Breaking Patterns of Overworking & Overgiving – Shifting from depletion to deep nourishment, where self-care isn’t an afterthought but an essential foundation of your well-being. This means strengthening boundaries, breaking patterns of people-pleasing and overextension.
Background and Certifications
I am a certified Somatic Therapist, Energy Healer, and Spacial Dynamics Movement Therapist, with a background in women’s health, spirituality and holistic healing. My formal education includes:
B.A. in Poli Sci and Women’s Studies – University of British Columbia
Certified Somatic Therapist – Somatic Institute for Women
Certified Psych-K Facilitator – Psych-K Centre International
Clairvoyant Training Level 2 – Clairvoyant Centre of Hawaii
Certified Yoga & Movement Teacher – Specializing in Restorative Yoga, Yin Yoga, and Somatic Movement Therapy (Spacial Dynamics)
Landmark Full Curriculum for Living
Energy Medicine Certification - with Living Now
20 years of spiritual practice, meditation & mindfulness
Testimonials
“I was feeling completely burnt out—juggling motherhood, work, and life. My nervous system was always in overdrive, and I felt completely disconnected from myself. Tatiana’s sessions have been a game-changer. Through her gentle, somatic practices, I’ve been able to find a sense of calm and groundedness. I have the tools to slow down, tune into my body, and release stress. I feel more present with my family and myself, and my energy has shifted in such a nourishing way. I’m finally recharging in ways I didn’t know I needed.”
Sandra Michael
“Tatiana is the ultimate divine gift to anyone on a personal restorative journey. “
Janice Clark
“Tatiana holds a deep, healing, soothing space space. Her guidance is loving and connected.” Keri Khalinghi
“I had no idea how much tension I was holding in my body until I started working with Tatiana. I was constantly feeling on edge, overwhelmed by the demands of life, and I didn’t know how to quiet my mind. Tatiana’s sessions have been so nourishing. Her approach is incredibly calming and powerful, and I’m now able to recognize when I’m getting overstimulated and have tools to regulate myself. I feel so much more centered, and the shift in my energy has been profound. I’m finally learning how to take care of myself in a way that feels authentic and sustainable."
Claire Hammet
